Portions: liters Preperation time: 5 min Tested: Complexity: Storage/Preperation Catagories: Drinks
Ingredients
100.0ml   Squash, 1.0l   water, 0.25   salt,

Directions:

o	Hypotonic are designed to quickly replaces fluids lost through sweating. Unlike isotonic and hypertonic drinks they are low in carbohydrates. They are very popular with athletes who need fluid without the boost of carbohydrate. Jockeys and gymnasts use them regularly. The best time to drink them is after a tough exercise work out as hypotonic drinks directly target the main cause of fatigue in sport - dehydration - by replacing water and energy fast.
o	Mix, cool and drink

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