Isotonic Sports Drink 3 |
ID:276 |
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Ingredients |
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o | They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated form of glucose. They are commonly drunk by athletes, especially middle and long distance runners, but all professional sportspeople use them in their daily training regimes. | ||
o | Mix, cool and drink |